Simon is a Registered Massage Therapist, who studied at Mount Royal University, Calgary. He is adept at deep tissue massage, with the ability to find and address the most specific spots of tension to bring relief. He is skilled in orthopaedic assessment and the manual treatment of injuries and musculoskeletal conditions, along with creating therapeutic home care plans. His style is a blend of clinical knowledge and natural intuition with a passion for treating stubburn tissues. Simon has worked with his hands as a potter and ceramic artist for over 15 years, and this skillset has informed his abilities as an RMT. He is a therapist that creates calm, safe and relaxing spaces that allow the nervous system to rest and recuperate, while targeting muscle tension, for effective massage treatments.

Simon is a Registered Massage Therapist, who studied at Mount Royal University, Calgary. He is ad... Read More

With over 14 years in the industry, Hannah is the founder of Solace Strength and a dedicated coach committed to blending evidence-based strength training with a holistic, person-first approach. She holds a Bachelor of Kinesiology along with certifications in Fascial Stretch Therapy, Hypertrophy Training, Reflexive Performance Reset, Postural Restoration, and Chinese Medicine Nutrition. Hannah brings a special focus to women’s applied physiology—particularly in the postpartum and perimenopausal years—supporting her clients in building strong, resilient bodies that carry them through every season of life.

With over 14 years in the industry, Hannah is the founder of Solace Strength and a dedicated coac... Read More

A resilient survivor and dedicated mom of two, Jenn is passionate about living a life filled with purpose and healing. As a healer and facilitator, she empowers others to tap into their highest potential. Her journey of personal growth and spiritual exploration has made her a beacon of inspiration for those seeking balance and transformation. Beyond her healing work, Jenn is an avid traveller, finding joy and connection  in exploring the world and its diverse cultures. With a deep belief  in the body’s ability to heal and the spirit’s ability to thrive, Jenn strives to make an impact in the lives of others both near and far.

A resilient survivor and dedicated mom of two, Jenn is passionate about living a life filled with... Read More

Lyndsey has been practicing massage therapy for nearly 7 years, graduating from Mount Royal University in 2019. As a long time health care worker, Lyndsey has an additional 10 years of experience in EMS treating both chronic and acute pain syndromes, illness and injuries. Goals of treatment include: decreased muscle tension, nervous system reset, return to and/or maintain sports and daily activities, chronic and acute paint management. Patient focused, and evidence based. Always.

Her treatment tools include deep tissue therapeutic massage, fascial focused treatments, cupping therapy, instrument assisted soft tissue mobilization (IASTM), orthopaedic assessment, therapeutic exercise and home care recommendations

Lyndsey has been practicing massage therapy for nearly 7 years, graduating from Mount Royal Unive... Read More

Dr. Jamie has been in the field of physical health and wellness for over a decade. After completing her degree in Kinesiology she spent 2 years coaching one-on-one rehab and strength training before returning to school to complete her Doctor of Chiropractic degree in Portland, Oregon. Jamie’s combination of clinical and rehab experience allows her to understand and address pain from its foundation in motion. In her practice she focuses on optimizing movement and building resilience, so her patients can enjoy and excel at the meaningful activities in their lives.

Dr. Jamie has completed extensive continuing education in the field of perinatal care and offers assessment and management of pelvic floor concerns through external techniques. She is passionate about working with women to educate, empower, and build confidence in choosing appropriate lifestyle and movement modifications through pregnancy and postpartum.

Outside of work, Jamie loves enjoying a good cappuccino, browsing the aisles of a used bookstore, or spending time exploring the Rocky mountains with her husband, daughter, and husky.

Dr. Jamie has been in the field of physical health and wellness for over a decade. After completi... Read More