Simon is a Registered Massage Therapist, who studied at Mount Royal University, Calgary. He is adept at deep tissue massage, with the ability to find and address the most specific spots of tension to bring relief. He is skilled in orthopaedic assessment and the manual treatment of injuries and musculoskeletal conditions, along with creating therapeutic home care plans. His style is a blend of clinical knowledge and natural intuition with a passion for treating stubburn tissues. Simon has worked with his hands as a potter and ceramic artist for over 15 years, and this skillset has informed his abilities as an RMT. He is a therapist that creates calm, safe and relaxing spaces that allow the nervous system to rest and recuperate, while targeting muscle tension, for effective massage treatments.

Simon is a Registered Massage Therapist, who studied at Mount Royal University, Calgary. He is ad... Read More

With over 14 years in the industry, Hannah is the founder of Solace Strength and a dedicated coach committed to blending evidence-based strength training with a holistic, person-first approach. She holds a Bachelor of Kinesiology along with certifications in Fascial Stretch Therapy, Hypertrophy Training, Reflexive Performance Reset, Postural Restoration, and Chinese Medicine Nutrition. Hannah brings a special focus to women’s applied physiology—particularly in the postpartum and perimenopausal years—supporting her clients in building strong, resilient bodies that carry them through every season of life.

With over 14 years in the industry, Hannah is the founder of Solace Strength and a dedicated coac... Read More

Jamie has been immersed in the field of physical health and wellness for over a decade. After completing her degree in Kinesiology she worked coaching one-on-one rehab and strength training for 2 years before returning to school to complete her Doctor of Chiropractic degree from the University of Western States in Portland, Oregon. Jamie’s combination of clinical and movement experience has allowed her to understand and address pain from its foundation in movement. In her practice she focuses on optimizing movement and building resilience to pain or injury, so you can enjoy and excel at the meaningful activities in your life. She is also a certified Pregnancy & Postpartum Athleticism coach, with significant education in lifestyle and movement modifications through pregnancy and postpartum.

Outside of work, Jamie loves enjoying a good cappuccino, browsing the aisles of a used bookstore, or spending time exploring the outdoors with her husband, daughter, and husky.

Jamie has been immersed in the field of physical health and wellness for over a decade. After com... Read More